The Release of Habit and Fear: The Alexander Technique as a Means to Letting Go of the Physical and Emotional Habits that Block Spiritual Growth
This ebook explores using Alexander Technique concepts as a way to finding peace and enlightenment. There are seven sections to this ebook and the topics are: With Love (looks at doing the Alexander Technique with love), Truly Felt Pain Is Intolerable, Renewing the Thought (looks at using “orders of allowance” to change poor habits for emotional and spiritual purposes), Non-doing in Being (looks at doing the least amount of work in being as a spiritual practice), Yoga with God, ‘Yoga, Alexander Technique and Enlightenment’, Hitting the Mark as Spirit (looks at trusting yourself to create), Inhibition Applied to Everything You Do that Limits You, and I Need Do Nothing (A Course in Miracles).
Ethan Kind is a former concert guitarist who used the Alexander Technique to heal carpal tunnel pain in his left wrist and never had physical problems on the guitar again. He has also been an athlete all of his life. Please contact Mr. Kind if you have any questions about this ebook, suggestions that would make this ebook clearer and more expansive, or suggestions for other ebooks that you would like to see him write about. Mr. Kind can be reached at www.ethankind.com and [email protected]
This book is 35 pages