An Alexander Technique Approach to Inspired Musical Performance
This ebook explores how the performing musician can take care of him or herself in performance, by using the Alexander Technique principles of good posture and great technique. The topics covered in this ebook are: Alexander Technique and Its Terminology, Posture at the Instrument or in Singing, Inhibiting Poor Performance Habits that Hurt Your Technique, Trusting Your Body to Play or Sing with Effortless Accuracy, Troubleshooting, Breathing, Guided Whole Body Release before Practicing or Performing, and Performing for Yourself and Others as a Gift.
Ethan Kind is a former concert guitarist who used the Alexander Technique to heal carpal tunnel pain in his left wrist and never had physical problems on the guitar again. He has also been an athlete all of his life. Please contact Mr. Kind if you have any questions about this ebook, suggestions that would make this ebook clearer and more expansive, or suggestions for other ebooks that you would like to see him write about. Mr. Kind can be reached at www.ethankind.com and [email protected]
This book is 29 pages