The Australian founder of the technique, F. M. Alexander, was a late-nineteenth-century Shakespearean orator who lost his voice from projecting in performance. He attempted to solve his voice loss problem through self-observation. This effort evolved into nine years of intense observation and adjustment of his own movement patterns. He developed a system of concepts for healthy, balanced body movement. These concepts - balance, directing, grounding, inhibition, and opposition - apply readily to everyday activities, sports, and musical performance.
You can see all of the eBooks Ethan Kind has available for purchase on his blog of over 60 eBooks with their descriptions.
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